Practice with me.

When we choose kindness toward ourselves, something shifts. The mind softens. The breath deepens. The body begins to open in ways that feel both powerful and natural.

I invite you to a space that’s welcoming, relaxed, and free of pressure. My classes are truly inclusive—no matter your body shape, age, experience, or how inflexible you believe you are, you belong here.

Yoga isn’t about touching your toes or getting it “right”; it’s about feeling comfortable in your body, breathing, and taking time for yourself. Classes are gentle, supportive, and open to all, with options offered so you can move in a way that feels right for you.

Classes are held at:

📍 St. Mark’s Church Hall, Station Road, Bourne End. SL8 5QF

📍 Cores End URC Church, Hawks Hill, Bourne End. SL8 5HZ

📍 St. Michael’s Church Hall, Grenfell Road, Beaconsfield. HP9 2BP

📍 Flow Marlow, Field House Lane, Marlow. SL7 1LW

📍 1:1 or 1:2’s in a private local studio

MONDAY

07:15-08:00
Rise & Shine Hatha - Cores End Church Hall

12:15-13:15
Go Slow Flow - Cores End Church Hall

19:00-20:00
Yang to Yin Nurturing Flow - St. Mark’s Hall

Book here

TUESDAY

11:15-12:15
Go Slow Flow - St. Michael’s Church Hall

14:-00-17:00
Private Sessions

FRIDAY

10:00-11:00
Go Slow Flow - St. Mark’s Church Hall

14:-00-17:00
Private Sessions

MONTHLY

09:00-10:30
Stride & Strengthen

Start at various locations, 5K steady mindful run.
45 mins. Yoga4Runners

* Usually the 3rd Sunday of the month - check dates by PM

  • "I'm very much looking forward to a lovely stretch with you this evening" 🙏🏼

    — Paul

  • "Great session this evening. Thank you."

    — Andy

  • "Absolutely loved it - thank you"

    — Ellen

  • "So sad to have missed the highlight of my week this week - I'll be there next"

    - Emma