Practice with me.

When we choose kindness toward ourselves, something shifts. The mind softens. The breath deepens. The body begins to open in ways that feel both powerful and natural.

I invite you to a space that’s welcoming, relaxed, and free of pressure. My classes are truly inclusive—no matter your body shape, age, experience, or how inflexible you believe you are, you belong here.

Yoga isn’t about touching your toes or getting it “right”; it’s about feeling comfortable in your body, breathing, and taking time for yourself. Classes are gentle, supportive, and open to all, with options offered so you can move in a way that feels right for you.

Classes are held at:

📍 St. Mark’s Church Hall, Station Road, Bourne End. SL8 5QF

📍 Bourne End Sports Club, New Road, SL8 5BS

📍 1:1 or 1:2’s in a private local studio

MONDAY

19:00-20:00
Yang to Yin Nurturing Flow - St. Mark’s Hall

Book here

FRIDAY

09:30-10:30
Go Slow Flow - Bourne End Sports Club

14:-00-17:00
Private Sessions

MONTHLY

09:00-10:30
Stride & Strengthen 5K steady mindful run.
45 mins. Yoga4Runners

  • "I'm very much looking forward to a lovely stretch with you this evening" 🙏🏼

    — Paul

  • "Great session this evening. Thank you."

    — Andy

  • "Absolutely loved it - thank you"

    — Ellen

  • "So sad to have missed the highlight of my week this week - I'll be there next"

    - Emma