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Join us for a mindful group run locally. Stride & Stretch is designed to improve flexibility, balance, and strength while helping runners recover faster and prevent injuries. With targeted stretches and mindful breathing, it supports muscle recovery, increases mobility in key running areas like hips, hamstrings, and calves, and enhances overall endurance and focus.
45 min yoga4runners in St. Mark’s Hall with drinks and snacks.
Sunday 18th January 08:30-11:00
Sunday 22nd Februrary 08:30-11:00
Sunday 22nd March 08:30-11:00
PLEASE ENTER IN THE NOTES AT CHECKOUT WHICH DATE YOU’D LIKE TO BOOK
Join us for a mindful group run locally. Stride & Stretch is designed to improve flexibility, balance, and strength while helping runners recover faster and prevent injuries. With targeted stretches and mindful breathing, it supports muscle recovery, increases mobility in key running areas like hips, hamstrings, and calves, and enhances overall endurance and focus.
45 min yoga4runners in St. Mark’s Hall with drinks and snacks.
Sunday 18th January 08:30-11:00
Sunday 22nd Februrary 08:30-11:00
Sunday 22nd March 08:30-11:00
PLEASE ENTER IN THE NOTES AT CHECKOUT WHICH DATE YOU’D LIKE TO BOOK